Beef Tagine

Prep:     15 mins
Cook:    8 hrs
Serves: 6


2 T coconut oil
2 cups chopped carrots
3 cups chopped celery
1 cup chopped onion
2 lbs beef roast
1½ cups chopped tomatoes
1 cup beef bone broth
1 bay leaf
1 t ground cinnamon
1 t ground cumin
1 t garlic powder
1 t paprika
1 t salt
½ t ground black pepper

Place the coconut oil into a large skillet over medium heat.

Sauté the carrots, celery, and onion for 2 minutes, then place in the slow cooker (add the fat and juices as well).

Add the beef roast to the skillet, and brown the meat on each side for 3 minutes. When finished, add to the slow cooker.

Toss in the tomatoes and broth, then season with the bay leaf, cinnamon, cumin, garlic powder, paprika, salt, and pepper. Mix well.

Set the slow cooker to LOW, and let it cook for 8 hours.

Serve warm, and enjoy!