“One Pot Comfort Cooking” has lots Autumn flavors and hearty dishes perfect for cooler Autumn and Winter weather. All the recipes shown are gluten and refined sugar-free.


Balsamic Pork TenderloinSticky Asian Style RibsBaby Back Ribs

Balsamic Pork Tenderloin    Sticky Asian Style Ribs    Baby Back Ribs


French Onion ChickenLemon Parsley Chicken & RisottoThai Chicken Thighs

French Onion Chicken    Lemon Parsley Chicken & Risotto
Thai Chicken Thighs

Soups & Chowder

Chilled Loaded Cauliflower & LeekCreamy Chicken FlorentineChicken Fajita

Chilled Loaded Cauliflower & Leek    Creamy Chicken Florentine
Chicken Fajita

Sides, Garnish & Accompaniments

Butter Parsley PotatoesSavoury Apple ChutneyMashed Red Potatoes

Butter Parsley Potatoes    Savoury Apple Chutney    Mashed Red Potatoes


Baked Brie & Apple Appetiser

Baked Brie & Apple Appetiser


Cheesecake With Fresh BerriesChocolate CheesecakeApple Cinnamon Cheesecake

Cheesecake With Fresh Berries    Chocolate Cheesecake
Apple Cinnamon Cheesecake

Breakfast & Drink

Steel Cut Oats Breakfast BowlGinger Peach Iced Tea





Steel Cut Oats Breakfast Bowl    Ginger Peach Iced Tea